The power of meditation

Osho understood freedom and the illusion of freedom very well.

“The freedom from something is not true freedom.
The freedom to do anything you want to do is also not the freedom I am talking about.
My vision of freedom is to be yourself.”

One of my favorite gurus is Osho… a controversial figure. He dared speak his truth. He blurted blistering opinions on almost anything from the medical establishment, to corporations, to schooling, to meditation. He was a witness to the fusing of two worlds, the West and the East, a merging he deemed necessary because he didn’t think the split characterizing the world would help us go forward.

We often call the Western societies, “the free world,” but this is just a sweet chimera. Half of the world has been and continues to be under more or less obvious oppressive regimes. This has been going on for centuries. And the West… well, just look at the media reports on NSA surveillance, the New York Times’ report unveiling the AT&T deal with the US Drug Enforcement Administration, to which it has provided with 26 years of phone call records. Privacy has gone through the drain. And without privacy, can we really talk of freedom?

In Autobiography of a Spiritually Incorrect Mystic, a compilation of nearly 5,000 hours of Osho’s recorded talks, we learn not only about his life but also about the importance he gave to meditation.

Meditation, he said, is the only thing that can give us freedom. It will free us of the mind.

Psychoanalysis and psychosynthesis, he said, work on the mind and make us more conscious of the mind. Instead, meditation makes us observe the mind and to the extent we stop identifying with it, we transcend. Transcendence IS freedom.

Osho encourages dynamic meditation and practicing it alone…if you feel comfortable with it. The group, according to Osho is for people who have grown uncomfortable with their egos. They can “dissolve” into the group and forget about their egos for a while.

Meditation has been transformative for me. It does change the way we experience the world.

About me

Dr. Silvia Casabianca, MA

What could you do with what you have learned in your lifetime except sharing it with others or use it to support others? Blogging seems a logical alternative in this digital era.

I wish to share some of the most important personal discoveries I’ve made as an adolescent first, then as a medical doctor, a psychotherapist, and a Reiki practitioner.

For decades, I’ve been researching and teaching about new avenues to promote wellness and awareness. I live the life I teach about, I share my word through writing and lectures.

Awareness is key not only to physical and mental health but to saving the planet. I believe in conscious evolution: as our consciousness evolves, we are progressively in charge of our destiny.

The human species, for the first time in recorded history, is in a privileged position of controlling its destination, based on the available knowledge of the current challenges we face. According to the Evolutionary Manifesto: “A completely new phase in the evolution of life on Earth has begun. It will change everything. In this new phase, evolution will be driven intentionally, by humanity.”

Science, technology, and spirituality (understood as the awareness of our interconnectedness) provide the tools for this conscious change.

I hope readers will be teased by the ideas presented here and will wish to interact with me. Welcome to my blog. I look forward to your comments.

Silvia Casabianca